http://www.pilatesology.com
Tiziana Trovati believes that feet are the foundation to everything. Despite the abuse we put them through, we are all guilty of neglecting our feet every now and then either by running out of time or forgetting to include them in our workout routines. Well, no more excuses! Whether you have plantar fasciitis, bunions, or simply wish to do your feet (and yourself) a favor, Tiziana has some simple foot exercises you can do while watching TV or at your desk to make your feet healthier, stronger and more intelligent!
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