http://www.pilatesology.com
If you enjoyed Jean-Claude's first Pilatesology workout, Bluebird Mat, you'll be clicking 'Favorite' by the end of this Spine Corrector extravaganza! Filled with his precise cues and challenging variations, it's a delightful journey to a brand new body. Our thanks go to Gloria Gasperi and her Classical Pilates Convention Pisa where this was filmed. Please visit: Studio Pilates di Gloria Gasperi for information on her next convention and Pilates teacher training. And don’t miss a visit to Jean-Claude at Bluebird Pilates Munich for a peak at fantastic videos.
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