http://www.pilatesology.com Join Alisa for a mat workout done poolside at the Ft Worth Classical Pilates Conference 2015. You'll improve your posture, strengthen your core, loosen up your hips and take away some easy tricks for success with commonly frustrating exercises like the Neck Pull and more. Our thanks to host Laura West Strawser and her team. For info on future events, visit Ft Worth Classical Pilates.Poolside Mat PREVIEW pilates reformer classes near me | |
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