http://www.pilatesology.com
Discover how to improve your teaching for side sit ups on the Reformer! If you struggle with teaching or doing this exercise yourself, this short video will make it your new favorite move. Junghee shares her own hands on cues for positioning the body correctly and getting maximum results. Our thanks to Can-Do Fitness where Junghee teaches and this video was filmed.
How to Do Side Sit Ups on the Reformer PREVIEW pilates reformer classes near me | |
| 3 Likes | 3 Dislikes |
| 1,420 views views | 38.7K followers |
| How-to & Style | Upload TimePublished on 26 Oct 2015 |
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